You can’t out exercise a bad diet. Those words cannot be any truer. Being that I hated exercising to begin with, I was in a lose-lose situation with my terrible eating habits. A couple of weeks ago I touched on my fitness journey back in 2015 and how I plan to work even harder this…
The Lo Glo Up 2016 – Fitness Friday
Recently on Instagram I posted about my fitness goals for 2016. Since my besties call me Lo, I decided to dub it “The Lo Glo Up”. To “Glo Up” is basically another way of saying to become an improved version of oneself. I know every year millions of people all over the world try to…